Skill Clinic Descriptions
Skill Clinic Descriptions
Join us for our monthly skill clinics! These clinics focus on specific “problem areas” to help our gymnasts develop the strength and skill needed to move to the next level. Clinics are open to members and non-members alike. Pre-enrollment is required.
Cartwheel Clinic
Looking for a jumpstart to your child’s gymnastics? This clinic is for beginner to intermediate gymnasts that are looking to improve their cartwheel. The focus will be on technique and form. There is no skill requirement for enrollment. Ages 4 and up.
Back Handspring Clinic
These clinics are looking to help introduce and/or improve the gymnast’s back handspring. Drills will focus on form and technique. Clinic will be broken up into Beginner and Advanced sessions.
Trampoline and Tumbling Clinics
These clinics and camps are focused on teaching gymnasts correct technique on the trampoline and tumble track as well as using these training aids to further develop tumbling skills. Clinics and camps will be broken into ability specific groups based on enrollment.
Pull Over Clinic
This clinic is for all gymnasts that are looking to improve their pull over on bars. Drills will focus on strength and technique. There is no skill requirement for this clinic. Ages 4 and up.
Kip Clinic
This clinic is for advanced gymnasts that are looking to improve their glide kip, a required skill for all level 5 and higher team members. The focus will be on technique and form. Students must be able to do a pull over, back hip circle, and 5 glide swings to enroll. There is no membership requirement for enrollment. Ages 5 and up.
Routine Clinics
These level and event specific clinics are designed to progress our team gymnasts on the perfection of their competitive routines. The focus is on routine details. Gymnasts must be Pinnacle Team Members to enroll.
Optional Skill Development Clinics
These clinics are for our level 4-10 athletes looking to develop the skill sets necessary to progress toward the next level. Each month the clinic will focus on a specific apparatus and technique or skill. Clinics in the past have included: Yurchenko basics, Straddle cast handstand, and Shimmy, Shake, and Roll.
Punch Cards
Updating...Floor Clinic Descriptions
Cartwheel Clinic
Looking for a jumpstart to your child’s gymnastics? This clinic is for beginner to intermediate gymnasts that are looking to improve their cartwheel. The focus will be on technique and form. There is no skill requirement for enrollment. Ages 4 and up.
Back Handspring Clinic
These clinics are looking to help introduce and/or improve the gymnast’s back handspring. Drills will focus on form and technique. Clinic will be broken up into Beginner and Advanced sessions.
Trampoline and Tumbling Clinics
These clinics and camps are focused on teaching gymnasts correct technique on the trampoline and tumble track as well as using these training aids to further develop tumbling skills. Clinics and camps will be broken into ability specific groups based on enrollment.
Bar Clinic Descriptions
Pull Over Clinic
This clinic is for all gymnasts that are looking to improve their pull over on bars. Drills will focus on strength and technique. There is no skill requirement for this clinic. Ages 4 and up.
Kip Clinic
This clinic is for advanced gymnasts that are looking to improve their glide kip, a required skill for all level 5 and higher team members. The focus will be on technique and form. Students must be able to do a pull over, back hip circle, and 5 glide swings to enroll. There is no membership requirement for enrollment. Ages 5 and up.
Team Clinics
Kip Clinic
This clinic is for advanced gymnasts that are looking to improve their glide kip, a required skill for all level 5 and higher team members. The focus will be on technique and form. Students must be able to do a pull over, back hip circle, and 5 glide swings to enroll. There is no membership requirement for enrollment. Ages 5 and up.
Routine Clinics
These level and event specific clinics are designed to progress our team gymnasts on the perfection of their competitive routines. The focus is on routine details. Gymnasts must be Pinnacle Team Members to enroll.
Optional Skill Development Clinics
These clinics are for our level 4-10 athletes looking to develop the skill sets necessary to progress toward the next level. Each month the clinic will focus on a specific apparatus and technique or skill. Clinics in the past have included: Yurchenko basics, Straddle cast handstand, and Shimmy, Shake, and Roll.
Punch Cards
This card contains 5 1/2 hours of skill clinic time plus one free clinic! Our monthly clinics focus on specific “problem areas” to help our gymnasts develop the strength and skill needed to move to the next level. Clinics are open to members and non-members alike. Pre-enrollment is required.
